Individual Therapy in Tacoma, WA & Online Across 42 PsyPACT States

I offer individual therapy as a safe and supportive space where you can slow down, feel heard, and begin finding new ways forward. Many of my clients seek therapy to work through anxiety, depression, stress, or life transitions such as aging, caregiving, midlife changes, or adjusting to health concerns.

As a virtual therapist based in Tacoma, WA, I provide online therapy for adults throughout Washington State. I am also approved to practice across 42 PsyPACT states, allowing me to work with clients nationwide who prefer the flexibility and accessibility of therapy online.

My approach is grounded in evidence-based practices, while always being tailored to who you are and what matters most to you. Therapy is not one-size-fits-all—it’s a collaborative process, and together we’ll move at a pace that feels comfortable and sustainable.