Many individuals (myself included) feel the most alive, connected, and engaged in the outdoors. But when an accident, traumatic event, injury, or sudden loss happens in that same space you love, everything can change.
You might notice flashbacks or intrusive memories of what happened, fear of getting back outside, constant guilt and shame, grief that feels unrelenting, or a sense that your identity as an adventurer has been shaken.
These reactions are normal— and you don’t have to navigate them alone.
I specialize in supporting people whose lives are rooted in the outdoors and are healing after accidents, injuries, or profound loss.
Together we'll work to:
- Process the trauma in a safe and supportive setting
- Rebuild confidence and trust in your body and surroundings
- Find ways to honor your grief and reconnect with what matters most
- Explore when and how you might return to the activities you love—at your own pace
Reach out today to schedule a free consultation and begin your path toward healing and renewal.
I am a member of the American Alpine Club and am able to provide services to Climbing Grief Fund grant recipients (click the link for more information).