Accepting new clients
Online Therapy for Adults in Washington & PSYPACT States
Therapy for the messy middle
LIFE ISN’T QUITE WORKING OUT THE WAY YOU wish it did.
If you’re feeling at a crossroads in multiple places in your life, you are not alone. So many people reach a point where the old ways of coping stop working, the path ahead feels unclear, and the pressure to “have it all figured out” ramps up. Maybe you’re questioning what you want next, wondering how you got here, or simply feeling worn down by holding everything together. Whatever your version looks like, there’s room for support, and there’s a way forward.
Summerland Psychology provides online therapy for adults in Washington and participating PSYPACT states. I specialize in anxiety, depression, trauma, grief and loss, burnout, and major life transitions, with particular expertise in midlife concerns and the complex emotional terrain faced by outdoor athletes and high-achieving adults.
Maybe YOU’RE…
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You have all the things you’ve worked hard to have — family, career, a home — yet you can’t help but wonder if this is “all there is.” Something is missing, but you can’t figure out what.
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You find yourself irritable and snapping at your loved ones, only to feel like sh*t about it soon after.
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Every day feels monotonous. You get everything done and make sure everyone’s needs are met, but you can’t remember the last time you had a full belly laugh.
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You feel trapped and stuck. You know that something has got to change, but you aren’t sure where to start.
Meet your CLINICAL psychologist IN TACOMA, WA
License #PY60541901
I’m Dr. Annie Mueller (she/her). It’s so nice to meet you.
I can help you navigate the messy, uncomfortable, and sometimes absurd business of being human.
I know how tough it is to be grappling with big questions of “what’s next” while slogging through the grind of daily life. In therapy with me, you can expect more than just a place to vent. I’ll be an active partner in your healing. In working with me, you can expect abundant warmth, empathy, transparency, and humor. I’m all about helping you make the changes you want, so we’ll set goals together and work toward them at a pace that feels right.
My approach is warm, collaborative, flexible, and grounded in evidence-based therapies including Acceptance and Commitment Therapy (ACT), CBT, and trauma-informed approaches.
here’s how to
GET STARTED WITH ONLINE THERAPY IN TACOMA AND 40+ PSYPACT STATES:
01
Reach Out
Contact me to schedule a free 15 minute phone consultation. This is a chance for me to hear more about what’s bringing you into therapy and for you to ask questions. If we decide we’re a good fit, we will move forward with scheduling.
02
Complete forms online
After we schedule the first appointment, I’ll send over an email with a link to my online portal. There are some forms for you to review and complete prior to meeting with me. This should take about 20-30 minutes.
03
Attend the first appointment
The first appointment with me is 60 minutes, and we’ll talk more about your concerns, history, and goals. From there, we’ll decide how frequently we’d like to meet and get to work.
ONLINE THERAPY IN TACOMA, WA THAT MEETS YOU WHERE YOU ARE.
Therapy online means that you don’t need to budget extra time out of your busy day for things like driving in traffic or finding parking. As long as you’ve got access to a private, non-public, quiet space, we can make telehealth work. Therapy online is a way to prioritize your mental health without adding more to your already full plate.
Comfy pants welcome — I’m in mine!
Ready to get started WITH ONLINE THERAPY IN tACOMA, WA?
