Life can feel overwhelming when you’re carrying so much and struggling through difficult seasons.
You don’t have to go through it alone.
I’m a licensed clinical psychologist in Tacoma, WA with over 10 years of professional experience providing evidence-based therapy to individuals facing the challenges of life. My passion is helping people feel supported, understood, and making meaningful life changes. My therapeutic approach is integrative, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and solution-focused techniques.
I provide virtual (online) therapy services in 42 states through PSYPACT (click here to see map).
Reaching out can feel hard—but it’s also the first step toward feeling lighter and more supported. If you’re ready, I’d be honored to walk alongside you in this season. I offer a free 15 minute phone consultation to see if we're a good fit.