Life can feel overwhelming when you’re carrying so much and struggling through difficult seasons.
You don’t have to go through it alone.
I know it can feel impossible to keep up with the demands of everyday life when you’re feeling so bad. You start to put things off, cancel plans, and avoid friends and family.
The more that time goes on, the harder it is to get going on things again. You start to feel worse about yourself, wondering why you can’t fix this the way you can fix other problems in life.
Even the smallest tasks feel overwhelming when you’re stuck in this cycle.
I help individuals navigate difficult seasons of life to regain a sense of peace and stability.
I understand how hard it can feel to struggle through a loss, change, trauma, or transition. In therapy with me, I’ll hold space for you to sort it all out - no judgements here. I’ll be an active partner in your healing process, and help you gain new perspectives and coping skills.
If you’d like to learn more about who I am as a professional and as a person, please click here.
You can start by scheduling a free 15-minute consultation call. This gives us a chance to connect, talk about what’s bringing you to therapy, and see if we’re a good fit. If you’d like to move forward, I’ll send over some simple paperwork and a link for your first appointment. We'll take it one step at a time.